Have you ever heard of a book called the “The Four Agreements”?
Yes The Four Agreements! What a wonderful gift to the world and for me today. It has been coming to mind when working with clients and friends and family members as well. I say lots what would love do now, well this is a book that really puts love for your self and others right to the forefront. So it will list them here, but go to your local library and pick up your own copy or the half price book store has them quite often. Once your read your copy though never let it out of your home. If you want it to go to others because it is just so great then go back to the half price and buy more for others. It is a really good place to go for you when life gets out of balance. You will see why here. The author is Don Miguel Ruiz
1.Be impeccable with your word
Speak with integrity . Say only what you mean. Use the power of your words in the direction of truth and love.
2. Don’t take anything personally.
Nothing others do is because of you. what others do is a projection of their own reality. When you are immune to the opinions and actions of others you won’t be the victim of needless suffering.
3. Don’t make assumptions
Find the courage to ask questions and to express what you really want. Communicate with others clearly to avoid misunderstandings.
4. Always do your best
Your best changes from moment to moments. (healthy as opposed to sick) Simply do your best and you will avoid self judgement ,self abuse and regret.
If any words of wisdom need to be said today this is it and I wish I had come up with this one but I did not . I very glad to know this now at this point in my life. love to all who read and those who do not as well.