How comforting is that food you are eating?
What actually is healthy comfort food? Tonight we made pizza . For us this is a big deal. We have to make our own crust due to celiacs or should I say the wheat and gluten intolerance that both honey and his daughters all have. Then we have our own home canned pizza sauce to put on the pizza. Lots of veggies and then add some Diaya (which is a vegan and gluten free alternative for mozzarella or even cheddar cheese) for the cheese effect. We are both allergic to dairy but sure miss the taste of real cheese. The alternative cheeses are just that, an alternative to having the real thing. This being said in the end I am glad to be able to have a pizza to begin with. I value how I feel right now more than the taste of any food that is going to hurt my body. I eat wonderful foods everyday. If they make me feel good and are going to take away more risks of having illnesses or chronic diseases then all the better. Taking the time to learn more about how your food choices affect your body and the world too, read a book called the china study by T. Colin Campbell or watch Forks over Knives on DVD. Get information, your body will thank you . You will be grateful when you can play with your great grandchildren on the floor,get back up and then be able to drive to your own home in which you still live and care for until your passing. This is my hope for myself and for the whole world today. Food is a comfort thing yeah and it is really comforting to me to be eating for the health of my body . Choose the best weapon to defend your body from disease and the world from climate change by making a choice three times a day on the end of your fork. Its really easier than you think. Let me know if you want to learn more….Karen
I believe that if people knew that what was at the end of their fork was creating suffering for themselves ,the planet,and the animals their choices would be different .